Self-care Cards – Meadow Postcard Set

£5.00

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Description

The language we use can have a huge impact on those around us. As mothers we are very aware of the words and the tone we choose when speaking to our children, but what about the way you speak to yourself?

It’s really easy to treat ourselves harshly. Shame, guilt, fear. Creating negative relationships with our own bodies and minds.

While practicing hypnobirthing during pregnancy, I started to use positive affirmations related to birth. Getting yourself into a positive mindset is the key and those skills are transferable into all areas of our lives.

These cards are little reminders of how strong and able you are.
How kind. How resilient.

Each pack contains four matte printed A6 size postcards with hand-drawn designs perfect for displaying around your home or posting out to a friend. We are need to share some extra positivity right now after all!