Self-care is on the cards!
The language we use can have a huge impact on those around us. As mothers we are very aware of the words and the tone we choose when speaking to our children, but what about the way you speak to yourself?
It’s really easy to treat ourselves harshly. Shame, guilt, fear. Creating negative relationships with our own bodies and minds.
While practicing hypnobirthing during pregnancy, I started to use positive affirmations related to birth. Getting yourself into a positive mindset is the key and those skills are transferable into all areas of our lives.
So, we have created packs of little reminders of how strong and able you are. How kind. How resilient.
Each pack contains 25 recycled cotton cards with hand-drawn designs perfect for carrying around with you for when you need a pick-me-up, storing in your desk as work or putting up around your home.
Available for pre-order now!